In this interactive workshop, teachers will explore the potential of using scent as a powerful tool to help themselves manage their emotions and reduce stress throughout the school day. Participants will learn about the science behind how different scents impact the brain and influence mood and behavior. The session will cover practical strategies for incorporating scent-based practices into their classroom routines. By the end of the workshop, teachers will leave with a toolkit of scent-based techniques they can apply to foster a calm, positive learning environment that supports self-regulation and emotional well-being for themselves.